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MOVE Month
Buy once, repeat forever. No decision fatigue, just exercise made with your beautiful, messy, full life in mind.
 
30-DAY “MOM GUILT FREE” GUARANTEE: Try MOVE Month risk-free. If it doesn’t feel like a kind, doable step forward in your wellness journey within 30 days, we’ll give you a full refund.

MOVE Month

$12.00Price
    • Each session is compact. Optional, totally skippable days. Flexibility is built in.
    • Includes activities to do with your kids—so movement doesn’t mean missing out.
    • Weekly focus sheets + calendars = no guesswork. You’ll know exactly what to do and when.
    • Gentle mindset prompts each week help shift you from guilt to grace.
    • Start with bodyweight or soup cans. Equipment list is minimal and budget-friendly.

    • 4 Weekly Focus Sheets

    • 8 Resistance Training Circuits

    • Plug-and-play Movement Calendars

    • Kiddo Activity List

    • Gratitude Practices

    • Equipment Starter Guide

    • Encouragement without the shame

You’re not failing at fitness.

Fitness is failing you—when it expects perfection, silence, and spare time.

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Our programs are built from the floor up (literally) for busy, exhausted, hopeful moms who want to feel strong again but don’t have time for the gym, exhausting recipes, or another guilt trip.

Amy B., mom of 3

"This was the first time I didn’t feel behind. I printed the sheet, stuck it on the fridge, and checked a box each day. That felt like enough—and it was."
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